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Your first electric bike? Relearn how to pedal effectively

e-Bikes

Your first electric bike? Relearn how to pedal effectively

An electrically assisted bicycle has important differences with a muscular one in terms of gears, cadence and riding. We explain them to you.

How to train with a roller: essential tips

Rollers

How to train with a roller: essential tips

Essential tips for roller training on equipment, environment, planning and the virtual cycling revolution.

How to choose Gravel tires

Wheels / Tires

How to choose Gravel tires

Follow this guide to choose your gravel tires correctly, because the composition, tread pattern and inflation pressure of the tires influence the behavior of the bike as much or more than the geometry and quality of the frame itself.

When to replace a cycling helmet

Helmets

When to replace a cycling helmet

Find out when and why you need to replace a cycling helmet and how to care for your helmet to extend its lifespan and always maintain its level of protection.

Types of bicycle cables and housings

Transmission / Brakes

Types of bicycle cables and housings

Complete guide to the types of bicycle cables and housings, to distinguish them and choose them correctly.

Types of bicycle chains and their compatibilities

Transmission / Brakes

Types of bicycle chains and their compatibilities

Complete guide with all types of bicycle chains, their measurements, compatibilities and incompatibilities between them and solutions to the most frequently asked questions.

What is the correct pressure for MTB mountain bike wheels?

Basic Mechanics

What is the correct pressure for MTB mountain bike wheels?

Tire pressure on a mountain bike is a factor that we must take into account if we want to ride with optimal safety, comfort and performance. Even small differences in pressure in MTB wheels can be enough to completely change the response and performance of our bicycle.

How to protect your bike during use, storage and transport

Basic Mechanics

How to protect your bike during use, storage and transport

There is a wide range of accessories and complements to protect the frame and other components of our bike, maintaining its best appearance for a long time. In this article, we are going to see the most useful and interesting ones.

Step-by-step guide to changing your bike chain

Basic Mechanics

Step-by-step guide to changing your bike chain

Changing the bike chain is an essential task every so often, depending on the kilometers traveled. Planning it at the right time is essential, so as not to ruin transmission elements such as the cassette or the chainrings.

How do I know the correct saddle height for my bike?

Cycling Tips

How do I know the correct saddle height for my bike?

Saddle height on the bike is a tremendously important measurement, key to being able to pedal with maximum enjoyment, efficiency and safety, as well as to avoid possible discomfort or injuries, in case the adjustment is not correct.

Types of road bikes: Gran Fondo, Aero, Climbing...

Road Bikes

Types of road bikes: Gran Fondo, Aero, Climbing...

There are different types of road bikes and important differences between them. If you choose the type that best suits your characteristics and needs, you will enjoy the road much more.

Basic manual for fixing and repairing a bicycle

Basic Mechanics

Basic manual for fixing and repairing a bicycle

In this article, we give you a basic guide to deal with the most frequent adjustments and breakdowns of the bicycle, and also an index to go much further with our series of articles and videos on maintenance and mechanics.

How to choose a bike stand

Assorted Accessories

How to choose a bike stand

The workshop stand is one of the essential tools for cyclists who like to maintain their bike on their own. They make cleaning, maintenance and repair operations on our bike much easier and more comfortable.

Most frequent injuries in cyclists

Cycling Tips

Most frequent injuries in cyclists

Cycling can also cause injuries that it is convenient to know, to prevent them, whenever possible, or to identify and treat them correctly, if the time comes to suffer them.

How to choose a multi-tool for cycling

Tools / Pumps

How to choose a multi-tool for cycling

The multi-tool is one of the essential accessories that should not be missing on our outings. To help you in your choice, we are going to analyze its characteristics and the different types of multi-tools that we can find.

Gravel Clothing and Accessories

Clothing and Protection

Gravel Clothing and Accessories

Gravel continues to grow and attract many cyclists. And brands are developing a wide range of specific clothing and accessories for the practice of this modality.

Accessories to combat the cold on a bicycle

Clothing and Protection

Accessories to combat the cold on a bicycle

Riding a bike in cold or rainy weather, without it being a painful ordeal, is possible. You just need to choose the right accessories and we are going to review the essentials to successfully face the winter.

How to choose a bike stem

Other Components

How to choose a bike stem

The stem, apart from holding and joining the handlebar and the steering of the bicycle, also plays an important role in riding posture and control. Discover the aspects to consider to choose the right stem.

Clipless Pedals: The Essential Guide

Other Components

Clipless Pedals: The Essential Guide

Discover everything you need to know about MTB and road clipless pedals: advantages, disadvantages, types, installation, maintenance, cleat adjustment and usage tips.

How to choose cycling overshoes

Shoes

How to choose cycling overshoes

Overshoes extend the range of use and versatility of cycling shoes. They can help us combat cold and water, make us more visible and even improve aerodynamics.

Tips for choosing an anti-theft device

Cycling Tips

Tips for choosing an anti-theft device

At least one in five cyclists suffers bike theft in Europe, mostly in urban environments. To avoid adding to this unpleasant statistic with our bike, we have to choose a suitable anti-theft device and take some precautions.

Importance and advice on tightening torque

Advanced Mechanics

Importance and advice on tightening torque

We all know that power without control is useless, as the famous Pirelli slogan said, but when it comes to tightening screws, it can be very dangerous. That's why it's important to know what tightening torque is and how to adjust it.

Heat stroke in cyclists

Sports Nutrition

Heat stroke in cyclists

Heat stroke is a syndrome caused by an increase in body temperature that, at best, will ruin our route, but can become very serious and even fatal. It is important to prevent it and, if it arrives, know how to treat it.

Types of bicycle lubricants

Basic Mechanics

Types of bicycle lubricants

Keeping your bike well lubricated extends the life of its components and, above all, makes it work perfectly. But there are different types of lubricant and you have to know how to choose the right one for each component and for each situation.

Anti-puncture systems for cycling

Wheels / Tires

Anti-puncture systems for cycling

The most frequent breakdown in cycling is the puncture of the wheels, but there are very effective protection systems that will help us to avoid the annoying and inconvenient stops that they cause.

Advantages of the tubeless system in cycling

Wheels / Tires

Advantages of the tubeless system in cycling

Tubeless tires have been massively implemented in MTB bikes and are spreading to road bikes. We are going to analyze the advantages of this system and the disadvantages that its detractors argue, which also exist.

Basic nutrition principles for cyclists

Sports Nutrition

Basic nutrition principles for cyclists

Nutrition and supplementation are two basic tools to achieve maximum sports performance, but they also provide advantages to athletes of any level by improving performance and reducing the risk of injury.

How to choose cycling glasses

Clothing and Protection

How to choose cycling glasses

Glasses are part of the essential safety equipment for a cyclist. They protect the eyes from damage that can be caused by sunlight and UV rays, but also from splashes and impacts that can be very dangerous.

Road tire width

Wheels / Tires

Road tire width

The evolution of materials and new technologies to analyze the physical and aerodynamic behavior of tires have demolished several myths about their ideal width.

How to choose a child bike seat

Assorted Accessories

How to choose a child bike seat

With young children, we can continue to enjoy cycling and share this wonderful experience with them. Let's see how to do it in the safest way.

Which cycling helmets are the safest

Helmets

Which cycling helmets are the safest

The helmet is the most important piece of protective equipment for a cyclist and its use can prevent tragic consequences in the event of an accident or fall, in which we can even risk our lives.

Road and Gravel Electric Bikes

e-Bikes

Road and Gravel Electric Bikes

Electric assistance has also reached road and gravel bikes, and the number of enthusiasts choosing them is rapidly growing. Let's look at the reasons for their success, the most important features for their selection, and some recommended models.

The Most Frequent Types of Cycling Accidents

Cycling Tips

The Most Frequent Types of Cycling Accidents

There are many benefits to using a bicycle for urban commuting or recreational use, but having to co-exist with other vehicles on the road, involves a risk of accidents. Here, we take a look at the most frequent accidents and give tips on how to avoid them.

Ironman distances: A full guide for cyclists

Cycling Tips

Ironman distances: A full guide for cyclists

The Ironman is the most famous and media-friendly variant of the long-distance triathlon. In this article, we summarise all the relevant information about this epic event, including distances, times and the most important races.

The Benefits of Cycling: Improve Your Health and Well-being

Cycling Tips

The Benefits of Cycling: Improve Your Health and Well-being

Cycling is gaining ground as a means of transport and is also one of the most popular sports. Apart from the magic that captivates us as children, there are many benefits that it brings us for physical, mental and environmental health.

A guide to the tubeless system: Benefits, types and maintenance

Cycling Tips

A guide to the tubeless system: Benefits, types and maintenance

The tubeless system is gradually spreading to all types of cycling disciplines. In this guide, we explain what it is and analyse its pros and cons.

Basic Bike Cleaning Tips

Cycling Tips

Basic Bike Cleaning Tips

Cleaning your bike is essential for extending the life of the components and for most mechanical interventions. But it needs to be done correctly and requires taking a few precautions.

Ten Tips for Night-time Cycling

Cycling Tips

Ten Tips for Night-time Cycling

Many cyclists are reluctant to ride at night because they think it is uncomfortable or dangerous, but with good planning and the right equipment, night riding is are safe and an amazing, almost magical and highly addictive experience.

History of the Bicycle: Origins and Evolution up to the Present Day

Cycling Tips

History of the Bicycle: Origins and Evolution up to the Present Day

Defined as the perfect machine or the machine of happiness, it is more than 200 years old. The history of the bicycle and its evolution is an exciting chronicle.

The Ten Top Bike Parks in Spain and Andorra

Cycling Tips

The Ten Top Bike Parks in Spain and Andorra

Among the wide range of infrastructures for mountain biking that you can enjoy around Spain, we have selected a list of the ten best Spanish bike parks, so you can start planning your next adventures.

Triathlon Types and Distances: A Complete Guide

Cycling Tips

Triathlon Types and Distances: A Complete Guide

Since its origin in the 1970s, triathlons have been gaining popularity and have expanded with different distances and even other sports. We are going to analyze all of them in this guide on the types and distances of triathlon.

The Correct Pressure for Road Bike Tyres

Wheels / Tires

The Correct Pressure for Road Bike Tyres

Without the correct tyre pressure, all the technology of your bike can feel useless, the most promising training sessions, spoiled and your safety, jeopardised.

The Complete Guide to Keeping Your Bike in Optimal Conditions

Cycling Tips

The Complete Guide to Keeping Your Bike in Optimal Conditions

Keeping your bicycle in perfect condition will extend its life, avoiding unnecessary costs. But a bike that functions correctly brings even greater enjoyment and ensures a safe ride.

Tips on How to Choose a Folding Bike

City / Folding Bikes

Tips on How to Choose a Folding Bike

Folding bikes come in a variety of designs, each with their own technology and quality. By choosing the right bike, you will maximise its best features and minimise its worst, to get the best performance possible for your needs.

Advantages of folding bikes

City / Folding Bikes

Advantages of folding bikes

Folding bikes solve some of the usual difficulties encountered by urban cyclists and have created a new way of getting around by optimizing their transport network. Let's see their benefits.

Five Ebike Myths Debunked

e-Bikes

Five Ebike Myths Debunked

When electric bikes came out, their huge success was totally unexpected to the sector and its arrival was viewed with a suspicion, which led to a number of false myths being circulated in the cycling community. We are going to look at FIVE of the most widespread.

Which are the best bicycle brands in terms of value for money?

Mountain Biking (MTB)

Which are the best bicycle brands in terms of value for money?

There are hundreds of bicycle brands and many articles ranking the best ones. But, except for a few brands that are ever present, the disparity of the ones highlighted in each ranking is great, because there are many aspects to consider.

10 Essential Accessories for Cycling Trips

Assorted Accessories

10 Essential Accessories for Cycling Trips

If you want to prevent your cycling trips from being ruined, ensure you have the essential accessories recommended in this article.

MTB E-bike Parts and Accessories

e-Bikes

MTB E-bike Parts and Accessories

Electric bike motors and batteries increase the weight, power and size of bike frames and for this reason they require specific accessories and components to optimise the bike’s durability, safety and performance.

The Best Folding Bikes

City / Folding Bikes

The Best Folding Bikes

Folding bikes offer numerous advantages over other bikes for urban mobility, due to their folding capacity and compact size. After a quick review of these advantages, we are going to recommend some of the best folding bicycles on the market.

The Top Ten Electric Urban Bikes

e-Bikes

The Top Ten Electric Urban Bikes

Electric-assist bikes are gaining in popularity and the e-bike is now an established means of urban transport, even in cities with the most demanding profiles.

The Best Mountain Bikes of the Last Year

Mountain Biking (MTB)

The Best Mountain Bikes of the Last Year

Mountain bikes are still the best-selling bikes because they make all types of terrain and slopes accessible to all enthusiasts. In this article, we have selected the best mountain bikes of the last year.

The Top Six Electric Folding Bikes

e-Bikes

The Top Six Electric Folding Bikes

Electric-assist bike technology has been embraced by all cycling disciplines, even folding bikes, which made it much more complex to integrate the electric components, but manufacturers solved the difficulties with skill, and even brilliance, in some cases.

Top 10 Electric Mountain Bikes

e-Bikes

Top 10 Electric Mountain Bikes

Mountain biking is much more fun and accessible with electric-assistance and, given their success, brands are constantly expanding their catalogues and presenting new proposals.

How to Choose Road Tyres

Wheels / Tires

How to Choose Road Tyres

Tyres are the only point of contact between the bike and the ground, so the safety and performance rider and bike’s depends on the small surface of their footprint.

How to Choose Cycling Pants and Shorts

Protection

How to Choose Cycling Pants and Shorts

Lycra cycling shorts are not popular with all cyclists and many prefer the looser fitting cycling shorts and pants. But there are a few points to take into account to ensure you choose the best model for your needs.

How to Choose a Bike Rack for your Car

Bike Racks

How to Choose a Bike Rack for your Car

Many cyclists need to transport their bikes by car to reach routes, races, trips, etc. Here, we are going to take a look at the best options available for practical and safe bike transport.

Tips for Cycling in the Rain

Cycling Tips

Tips for Cycling in the Rain

It is not easy cycling in the rain and requires knowing how to protect yourself and your bike. Here, we are going to look at what you need to be able to cope with these weather conditions in order to enjoy cycling all year round.

Basic Principles of Sports Hydration

Sports Nutrition

Basic Principles of Sports Hydration

Hydration is as important as food intake for sports activities. Even slight dehydration can cause a significant drop in performance and, if it becomes severe, an unrecoverable fainting spell and even life-threatening.

The Layering System for Cycling

Clothing and Protection

The Layering System for Cycling

Protecting yourself from the cold and wet will make the difference between enjoying cycling or turning it into an ordeal. Let's take a look at how to choose cycling clothing for winter riding.

Types of Cycling Power Meters

Power Meters

Types of Cycling Power Meters

Power meters have become an essential tool for training and optimising the performance of professional cyclists and they are also now becoming popular among amateur cyclists. Here, we will look at the reasons for their success and the types of power meters available.

How to Choose an Electric Bike

e-Bikes

How to Choose an Electric Bike

Electric bikes have overcome several limitations of traditional bikes, while preserving their essence, and this is allowing many more people to take up cycling. Here, we’ll give tips on how to make the right choice when shopping for an e-bike.

How to Choose Winter Cycling Gloves

Clothing and Protection

How to Choose Winter Cycling Gloves

During the cold winter months, hands and feet are the curse of the cyclist. Wearing gloves is a must, but it can still be difficult to maintain a comfortable temperature and for this reason it is important to choose the right ones.

How to Choose Cycling Shorts

Clothing and Protection

How to Choose Cycling Shorts

Cycling shorts are an essential item for cycling, and choosing the right model can make all the difference to the level of enjoyment you get from your rides. Here, we're going to give you a few tips on how to choose the right cycling shorts for your activity.

How to Teach Adults and Children to Ride a Bike

Riding Courses

How to Teach Adults and Children to Ride a Bike

The traditional methods of learning to ride a bike are a thing of the past. Nowadays, safer strategies are used with much quicker results.

How to Choose Bicycle Lights

Lights

How to Choose Bicycle Lights

The latest LED technology together with improved battery capacity have revolutionised night-time cycling by providing greater visibility and safety, even for daytime cycling. Here are some guidelines for choosing the best cycling lights for each situation.

The Different Types of Electric Mountain Bikes

e-Bikes

The Different Types of Electric Mountain Bikes

Electric mountain bikes (or eMTBs) are extremely popular, thanks to their versatility and because this discipline is where electric assistance is at its most enjoyable. However, it is important to choose the right type for your needs.

How to Choose MTB Tyres

Wheels / Tires

How to Choose MTB Tyres

The variety of types of MTB tyres and the huge number of options available make choosing the right tyres a difficult decision for many riders.

A Guide to Urban Cycling

Cycling Tips

A Guide to Urban Cycling

Urban cycling is growing fast and bikes are becoming more and more integrated into city traffic. Here, we are going to give some tips to maximise your safety.

How to Choose an Indoor Bike Trainer

Rollers

How to Choose an Indoor Bike Trainer

Bike trainers and indoor bikes are a great way for training when you are unable to get outside, due to bad weather or lack of time. There are multiple models to choose from, ranging from classic rollers to sophisticated virtual reality systems.

How to Choose a Kids’ Bike

Kids' Bikes

How to Choose a Kids’ Bike

For decades, the bicycle has excelled as the perfect gift for a child, but it is also the perfect way to introduce children to sport and the outdoors and it promotes important values such as independence, self-esteem and physical strength.

How to Choose a City Bike

City / Folding Bikes

How to Choose a City Bike

Urban bicycles have become extremely popular for enjoying daily life and are fast becoming established as one of the best forms of sustainable urban transport in many cities.

How to Choose Your First Mountain Bike

Mountain Biking (MTB)

How to Choose Your First Mountain Bike

Mountain bikes are the most popular type of bicycle among beginners because of their versatility. However, it is important to choose the right bike for your intended use if you want to avoid disappointment.

How to Choose a Bicycle Saddle

Wheels / Tires

How to Choose a Bicycle Saddle

Saddle contact is the most common cause of discomfort among cyclists. The first and most important step to avoid this is to know how to choose the right saddle and how to adjust it.

27 original and economical gifts for cyclists

Cycling Tips

27 original and economical gifts for cyclists

Can’t think of a gift for a cycling enthusiast? 27 original gift ideas for cyclists. For all disciplines and a range of prices. See gifts here >

How to Choose the Right Bike Size

Cycling Tips

How to Choose the Right Bike Size

Whatever the type of bike, it is essential to choose the right size. The incorrect geometry or size can ruin the riding experience, reduce sport performance and lead to injury.

Hardtail or Full Suspension-What Type of Mountain Bike Should You Choose?

Mountain Biking (MTB)

Hardtail or Full Suspension-What Type of Mountain Bike Should You Choose?

Choosing between a hardtail and full suspension continues to be one of the most frequent topics of debate among cyclists, including pros. In this article we’re going to take a look at the pros and cons of each system to help you decide which is the better option for you.

Basic Tips for Getting Started Cycling

Cycling Tips

Basic Tips for Getting Started Cycling

Maybe you’re getting into cycling for the first time, or just coming back to it after a number of years. Whatever your situation may be, we’re going to go over some basic tips for getting started in cycling so you can get out there and start riding as soon as possible.

What Are Gravel Bikes?

Road Bikes

What Are Gravel Bikes?

In recent years there’s been a boom in the sale of gravel bikes, but what exactly are gravel bikes? Or is this just a marketing ploy or passing fad? In this article we’ll take a look at what gravel bikes offer and the type of rider they’re designed for.

The Best Bicycle Touring Destinations of Spain

Travel / Adventure

The Best Bicycle Touring Destinations of Spain

Spain is a real paradise for bike touring and it is abundant in cultural and natural heritage, history and gastronomy. We have made a selection of the best cycling destinations to help you plan your next adventure.

The Camino de Santiago by Bike

Travel / Adventure

The Camino de Santiago by Bike

The Camino de Santiago (or Way of Saint James) is one of the most popular routes for cyclists from all over the world and this article aims to provide all the information you need to prepare and enjoy this great cycling route.

Types of MTB Grips and How to Choose

Assorted Accessories

Types of MTB Grips and How to Choose

Out of the three points of contact between the rider and the bike, grips are the most important for control. Here, we take a look at the different types of MTB grips and how to choose the most suitable.

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Most Recent Articles

Bikes

Your first electric bike? Relearn how to pedal effectively

e-Bikes

Your first electric bike? Relearn how to pedal effectively

An electrically assisted bicycle has important differences with a muscular one in terms of gears, cadence and riding. We explain them to you.

Types of road bikes: Gran Fondo, Aero, Climbing...

Road Bikes

Types of road bikes: Gran Fondo, Aero, Climbing...

There are different types of road bikes and important differences between them. If you choose the type that best suits your characteristics and needs, you will enjoy the road much more.

Road and Gravel Electric Bikes

e-Bikes

Road and Gravel Electric Bikes

Electric assistance has also reached road and gravel bikes, and the number of enthusiasts choosing them is rapidly growing. Let's look at the reasons for their success, the most important features for their selection, and some recommended models.

Tips on How to Choose a Folding Bike

City / Folding Bikes

Tips on How to Choose a Folding Bike

Folding bikes come in a variety of designs, each with their own technology and quality. By choosing the right bike, you will maximise its best features and minimise its worst, to get the best performance possible for your needs.

Advantages of folding bikes

City / Folding Bikes

Advantages of folding bikes

Folding bikes solve some of the usual difficulties encountered by urban cyclists and have created a new way of getting around by optimizing their transport network. Let's see their benefits.

Five Ebike Myths Debunked

e-Bikes

Five Ebike Myths Debunked

When electric bikes came out, their huge success was totally unexpected to the sector and its arrival was viewed with a suspicion, which led to a number of false myths being circulated in the cycling community. We are going to look at FIVE of the most widespread.

Components

Accessories

Gear

Learning

What is the correct pressure for MTB mountain bike wheels?

Basic Mechanics

What is the correct pressure for MTB mountain bike wheels?

Tire pressure on a mountain bike is a factor that we must take into account if we want to ride with optimal safety, comfort and performance. Even small differences in pressure in MTB wheels can be enough to completely change the response and performance of our bicycle.

How to protect your bike during use, storage and transport

Basic Mechanics

How to protect your bike during use, storage and transport

There is a wide range of accessories and complements to protect the frame and other components of our bike, maintaining its best appearance for a long time. In this article, we are going to see the most useful and interesting ones.

Step-by-step guide to changing your bike chain

Basic Mechanics

Step-by-step guide to changing your bike chain

Changing the bike chain is an essential task every so often, depending on the kilometers traveled. Planning it at the right time is essential, so as not to ruin transmission elements such as the cassette or the chainrings.

How do I know the correct saddle height for my bike?

Cycling Tips

How do I know the correct saddle height for my bike?

Saddle height on the bike is a tremendously important measurement, key to being able to pedal with maximum enjoyment, efficiency and safety, as well as to avoid possible discomfort or injuries, in case the adjustment is not correct.

Basic manual for fixing and repairing a bicycle

Basic Mechanics

Basic manual for fixing and repairing a bicycle

In this article, we give you a basic guide to deal with the most frequent adjustments and breakdowns of the bicycle, and also an index to go much further with our series of articles and videos on maintenance and mechanics.

Experiences

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