powerbar Recovery 2.0 1144g.
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Features powerbar recovery 2.0 1144g.
To get the best possible results from your training or competition, optimal recovery is important. RECOVERY MAX by PowerBar was developed based on current scientific knowledge of sports nutrition. The powder combines high glycemic index carbohydrates with proteins.
Carbohydrates help you replenish your energy reserves (deposits of glucose) and proteins support the maintenance of your muscle mass. In addition to top quality ingredients, such as whey protein and oatmeal, it contains zinc and magnesium.
Features:
- With 10 g of superior quality protein per serving
- High glycemic carbohydrate (such as maltodextrin from the corn) and high quality oatmeal
- With zinc and magnesium. Zinc contributes to the normal functioning of the immune system and magnesium helps reduce tiredness and fatigue
- Without antioxidant vitamins so as not to hinder the adaptation of your body after training
- No artificial flavors, preservatives, sweeteners (according to current regulations), stabilizers or thickeners
- Carbohydrates contribute to the recovery of normal muscle function (contraction) after a physical exercise of great intensity or long duration that leads to muscle fatigue and muscle fatigue. to the exhaustion of glycerol in the skeletal muscles. To produce this positive effect, it is necessary to consume a total of 4 g of carbohydrates per kg of body weight from all sources, in doses taken before 4 hours have elapsed (or at most, 6)
- 1- 2 servings a day, immediately after the training.
- After practicing intense exercise: 2 servings. After a gentle workout: 1 part.
- Preparation (1 serving): 44 g (approximately the content of 3 measuring spoons - included) with 125 ml of water.
- As part of a varied and balanced diet and a healthy lifestyle.
- Boat 1144g.
- Chocolate flavor.
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